Walk and Talk Therapy
In 2012 I'm introducing a new option for my clients - a new concept in personal Life Coaching. There are many ways of working through our issues, working on our relationships and problems - and many ways of having therapy and coaching. This doesn't always have to involve sitting in a therapy room. Sometimes it's easier to talk when we don't have to sit face to face. Walking in a beautiful park or other setting can make it easier and more enjoyable and no less productive. In fact many studies say it makes it even more productive, as walking strengthens the connection between the mind and the body. The emphasis in Walk and Talk Therapy is on the therapy -- the walking is a secondary benefit. It is not a strenuous workout or any kind of personal training. Afterwards Viv will give you a written summary of what was discussed and help you set achievable goals to move forward. Your first initial consultation will be at 'BEING', then you can schedule your following sessions as 'walk and talk', or mix them up -- some at the clinic, some walking. It's your choice
What happens is the weather is bad? It is always your choice to make the 'weather call'. Having experienced the walk and talk process, many clients are reluctant to return to the clinic room setting for their sessions. We will either reschedule or grab an umbrella and still go.
Interested? Contact me today to reserve your session and walk into 2012 the way you'd like to
What happens is the weather is bad? It is always your choice to make the 'weather call'. Having experienced the walk and talk process, many clients are reluctant to return to the clinic room setting for their sessions. We will either reschedule or grab an umbrella and still go.
Interested? Contact me today to reserve your session and walk into 2012 the way you'd like to
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