Wellness Works NZ
  • Welcome
  • Buteyko Method
    • Asthma & Emphysema
    • Allergies, Hayfever, Sinusitis
    • Snoring & Sleep Apnoea
    • Anxiety, panic, worry & stress...
    • Blocked nose, Breathlessness
    • Hypertension - High Blood Pressure
    • Sports & Exercise Performance
    • Children
  • Success Coaching
    • Why would I work with a success coach?
    • Wellness Works Weight Reduction Programme
  • Information & First Consultation...
    • Organic whole-food supplement
    • Iodine in New Zealand
    • Wellness Works 'White Gold' unprocessed sea salt
  • About us
  • Contact
    • Privacy policy, values & purpose & terms of trade
  • Wellness Works blog

Your initial consultation

Your first consultation lasts for 90 minutes.  This session includes an initial breathing assessment if appropriate, with first guidelines for controlling symptoms and getting started on the path to good health. 
An initial symptom picture is discussed and you will have the opportunity to ask questions if you would like to  
The session is recommended for anyone who snores or suffers from sleep apnoea, insomnia, asthma, allergies, chronic nasal congestion, recurring respiratory problems or stress-related disorders. 
If you are interested in Personal Coaching, Viv will describe the coaching process, and you can begin to discuss your goals and your current situation. By the end of this initial session, you will have already gained clarity as to where you're heading.
To book your personal consultation with Viv, please ring: 03 4090 736  m: 0210 527 560  or click here



Group Courses:
A Buteyko Breathing group course  includes five 90-minute sessions, spread over a two-week period and any follow-up sessions as required. The programme includes individualised breathing exercises, lifestyle and dietary guidelines to achieve optimal health by helping restore a natural breathing pattern.
Most people attending the course experience a significant reduction in symptoms within the first few days of learning the exercises. The exercises are practised daily for six - eight weeks to achieve optimal results. The programme can also be learned in private consultations if preferred.

The full cost of the group course is $350.00 including GST. This payment includes four group sessions and also two individual follow up sessions by phone. 
We also offer family discounts, and payment options over time are available - please ask for details. 

Individual consultations: $95 including GST
Skype consultations: $85 including GST

Wellness Works...Health as it ought to be