Your initial consultation
Your first consultation lasts for 90 minutes. This session includes an initial breathing assessment if appropriate, with first guidelines for controlling symptoms and getting started on the path to good health.
An initial symptom picture is discussed and you will have the opportunity to ask questions if you would like to
The session is recommended for anyone who snores or suffers from sleep apnoea, insomnia, asthma, allergies, chronic nasal congestion, recurring respiratory problems or stress-related disorders.
If you are interested in Personal Coaching, Viv will describe the coaching process, and you can begin to discuss your goals and your current situation. By the end of this initial session, you will have already gained clarity as to where you're heading.
To book your personal consultation with Viv, please ring: 03 4090 736 m: 0210 527 560 or click here
Group Courses:
A Buteyko Breathing group course includes five 90-minute sessions, spread over a two-week period and any follow-up sessions as required. The programme includes individualised breathing exercises, lifestyle and dietary guidelines to achieve optimal health by helping restore a natural breathing pattern.
Most people attending the course experience a significant reduction in symptoms within the first few days of learning the exercises. The exercises are practised daily for six - eight weeks to achieve optimal results. The programme can also be learned in private consultations if preferred.
The full cost of the group course is $350.00 including GST. This payment includes four group sessions and also two individual follow up sessions by phone.
We also offer family discounts, and payment options over time are available - please ask for details.
Individual consultations: $95 including GST
Skype consultations: $85 including GST
An initial symptom picture is discussed and you will have the opportunity to ask questions if you would like to
The session is recommended for anyone who snores or suffers from sleep apnoea, insomnia, asthma, allergies, chronic nasal congestion, recurring respiratory problems or stress-related disorders.
If you are interested in Personal Coaching, Viv will describe the coaching process, and you can begin to discuss your goals and your current situation. By the end of this initial session, you will have already gained clarity as to where you're heading.
To book your personal consultation with Viv, please ring: 03 4090 736 m: 0210 527 560 or click here
Group Courses:
A Buteyko Breathing group course includes five 90-minute sessions, spread over a two-week period and any follow-up sessions as required. The programme includes individualised breathing exercises, lifestyle and dietary guidelines to achieve optimal health by helping restore a natural breathing pattern.
Most people attending the course experience a significant reduction in symptoms within the first few days of learning the exercises. The exercises are practised daily for six - eight weeks to achieve optimal results. The programme can also be learned in private consultations if preferred.
The full cost of the group course is $350.00 including GST. This payment includes four group sessions and also two individual follow up sessions by phone.
We also offer family discounts, and payment options over time are available - please ask for details.
Individual consultations: $95 including GST
Skype consultations: $85 including GST
